BUILD YOUR FOUNDATION
Personal Training
Individualized coaching to build strength, develop muscle, improve fitness, and move toward your goals. Choose a focused half hour or a full hour of training.
PRIVATE COACHING · MARION, IL
Train With Purpose. Perform Without Limits.
Personal training, athletic development, and mobility coaching built around you. Private, one-on-one sessions with Matt Winder inside Saiyan Jiu Jitsu.
Open to new clients and existing members. Pay per appointment. No membership or contract required.
YOUR GOALS. YOUR SESSION.
Every appointment is private and tailored to your goals, experience, and current abilities.
BUILD YOUR FOUNDATION
Individualized coaching to build strength, develop muscle, improve fitness, and move toward your goals. Choose a focused half hour or a full hour of training.
DEVELOP YOUR EDGE
Sport-specific training focused on strength, speed, power, explosiveness, and conditioning. Customized for your sport, age, experience, and athletic goals.
BECOME MORE CAPABLE
Structured resistance training and conditioning to improve muscular strength, power, endurance, and overall physical performance. Progress at a level that fits you.
MOVE WITH PURPOSE
Personalized mobility exercises, flexibility work, and recovery education to improve movement quality and support your training and everyday activities.
Fitness and wellness coaching. This service does not include medical treatment, physical therapy, massage therapy, or injury rehabilitation.
YOUR FIRST STEP IS FREE
Not sure which session fits? Discuss your goals, training experience, and next steps in a free 20-minute consultation. No pressure or obligation.
20 minutes Free
Book your free consultation ↗Monday–Friday, noon–5 p.m. Central, by appointment.
Inside Saiyan Jiu Jitsu
4503 W DeYoung St, Suite 6
Marion, IL 62959
Choose a session above to continue to online booking and payment. Paid appointments require upfront payment. Each purchase includes one session; paid credits expire after 60 days.
Book at least 12 hours in advance. Cancel at least 24 hours before your appointment to keep your session credit. A late cancellation forfeits the credit.
Prices include an additional 8% sales tax, shown in the totals above. Questions? Text 270-485-7022.